Video or phone sessions can be a grounding and flexible way to access support — especially if you're outside the Sarnia area, navigating health or energy challenges, or fitting therapy into a busy day.
Whether by phone or video, these sessions offer the same relational presence and attuned support as in-person work. Many clients appreciate the comfort of being in their own space and the ability to shape their environment in ways that feel safe and supportive.
We often use email or secure messaging to share reflections, documents, or between-session support — adding depth and connection to the work we do together.
Video sessions are hosted through Jane, our secure clinical platform. You’ll receive a private session link by email before each appointment.
